You may think that earplugs are only meant for hearing protection, but it’s not entirely true. Except for keeping your ears protected, with using ear plugs you also get a whole bunch of benefits leading to a healthier and happier life. How’s that possible, you ask? Here is our answer.
Wait, aren’t earplugs only for elderly people?
It’s true that a good part of earplug users are seniors, but they’re not the only ones who need hearing protection. In fact, nearly 50% of people aged 12-35 are prone to hearing loss due to exposure to loud noises. And if this is not convincing enough, just know that every single car honk in traffic, every “vroom” from a lawn mower and every song you’re blasting in the headphones take you a step closer to waking up with muffled hearing one day.
So yes, specialists advise wearing earplugs to prevent noise-induced hearing loss and to make sure you still get to hear the laughs of your loved ones when you grow old. But you probably already know that, so we’ll just move right on to the benefits of an earplugs-friendly lifestyle.
Perks of using ear plugs (except for hearing protection)
Let’s sweep aside the scientific stuff on hearing loss and pay closer attention to the range of situations in which earplugs can be worn. But first we should note that the most common types of earplugs available on the market right now are foam and wax or silicone ones. The latter are truly multi-purpose (using silicone ear plugs is recommended even for swimming, they also mold to any ear shape), while the former are pretty regular and not very customizable.
So when and how using earplugs can make your life better?
#1 In the bed ‒ sleeping better and waking up well-rested
Whether you’re a light sleeper or have a partner that snores like a truck, you won’t hear a thing. Wearing ear plugs side effects include (usually) 32dB noise cancellation, so you’ll finally sleep through the whole night and have a good morning, not a grumpy one.
#2 At work or while studying ‒ increased ability to concentrate
If you don’t have a reliable coping strategy for loud roommates, neighbours or colleagues except for tolerating whatever noise they produce, it’s about time you bought a pair of earplugs. Our PQ Ear Plugs Online Store is your chance to mute them all instantly.
#3 While swimming or in the shower ‒ ear protection from water
Every swimming enthusiast sooner or later faces the so-called swimmer’s ear infection caused by bacteria getting in your wet ears. There are also a lot of people who just don’t like the ear moisture from showering. Wax or silicone earplugs are great for keeping your ears dry, however wet other parts of the body get.
#4 During different activities ‒ becoming more conscious and mindful
Meditating, doing yoga or even cooking breakfast while the kids make noise in the kitchen ‒ all of this is a different experience with earplugs. When you don’t hear a thing, it’s much easier to be in your own head and not get distracted. You’re more calm, more concentrated and, therefore, more resourceful for any other tasks on the agenda.
Using ear plugs to sleep, swim or meditate is a great way to improve the quality of your life in literally no time. Protect your ears, take care of your body, spend evenings with your noisy loved ones and you won’t notice how life becomes better with every day.