PQ Earplugs

Will You Need Less Sleep When You Are Older?

By Victoria V

On average, seniors sleep less than young adults. Does short sleep become a personality trait for everyone getting older? And will you need less sleep to rest when you’re a senior? Let’s find out together.

Sleep Tight: Why Your Body Needs Deep Sleep

By Victoria V

Adults usually get about 7-9 hours of sleep, but its quality sometimes matters more than its length. Deep sleep is one of the stages of slow-wave sleep that’s crucial for your well-being. In this article, we’ll discuss what exactly deep sleep is, why it’s essential and how lack of it can negatively affect your body.

First Impressions: 7 Days of Using PQ Wax Silicone Ear Plugs

By Victoria V

Similar characteristics listed on product pages don’t mean all earplugs will work the same. To give you a better understanding of PQ Wax Silicone Ear Plugs in action, we’ve decided to test them for a week and tell you everything about this experience.

First Impressions: 7 Days of Using PQ Small Foam Ear Plugs

By Victoria V

“Best quality,” “high NRR,” “one-size-fits-all” are product characteristics listed by almost every earplug brand that tell nothing about HOW and WHY the plugs can meet your specific needs. To give you a better understanding of PQ Small Foam Ear Plugs in action, we’ve decided to test them for a week and tell you everything about this experience.

The Magic of Sleep: What Happens to Your Brain and Body While Snoozing

By Victoria V

Falling asleep, we find ourselves in a mysterious world of the unknown. We see fascinating dreams, or simply enjoy our rest. While we are recovering from a tiring day, our body keeps functioning. But what happens during those hours when we’re unconscious?